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Match Made In Heaven: Six Tips For Finding Your Perfect New Gym
Looking for a gym to help make your resolutions a reality? You need the perfect place. Here's how to find it.
Photo Credit: Nicolas Smith
How to find a gym that you'll actually use.
Last chance to enter our weight loss contest!
Learn about hair loss causes and treatments.
RJ/Diakadi SF Bootcamps start Jan 10. Join us!
More news...
Start the Muscle-Building 12-Week Workout
Ready to work harder to get stronger and bigger? Try our popular Muscle-Building 12-Week Workout program—now with exercise video demos!
Photo Credit: Nicolas Smith
Start the Healthy Weight-Loss Program
Excess pounds weighing you down? Check out the Healthy Weight-Loss Program to learn what to eat and how to lose weight the healthy way.
Photo Credit: iStockPhoto
VIDEO EXERCISE & WORKOUT FINDER
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MORE POPULAR ARTICLES
New research indicates that your heart will benefit from even a tiny bit of exercise. Just in time for those new year's resolutions!
Time to make those new year's resolutions—but how do you know what they should be? Billy Polson has advice, and a questionnaire.
In an unanticipated about-face, California's attorney general has filed a unique brief against Prop 8. Will his arguments prevail?
You know you should stretch, but you don't—until now. Here's a new mind/body way to think about your old familiar stretches.
A monument to gay victims of Nazi atrocities was vandalized this week, bringing attention to the forgotten stories of the Holocaust.
Working out will lower your appetite, a new study shows, but the type of workout matters. Find out to beat the munchies.
Great scenery, new friends, amazing training—join our RealJock/Diakadi 2009 San Francisco bootcamps, and start the new year with a bang.
Parties, dinners, booze—the holidays are brutal for your belly. We've got tips to help you stay in control, and in your pant size.
These are rough economic times, but no one called off the holidays. Can you afford to give gifts? With our help, you sure can.
A new study shows that changing lifestyles is as effective as the surgeon's knife in maintaining large weight losses.
Today's Day Without A Gay protest asks LGBT community to flex its economic muscle#8212;by "calling in gay" to work.
After years of run-ins with the law, 80s pop star Boy George may finally do prison time for holding a male escort in his London flat.
Beach, pool, sand, sweat, and, of course, great guys—see photos from last month's RealJock/Diakadi Bootcamp Week in Puerto Vallarta.
We're ready to name—and unveil!—the winners of our Weight Loss Challenge, even as we announce the next Challenge, for January 2009.
In a sign of changing attitudes, transgender politician Vladimir Luxuria wins on Italy's most popular reality show.
Do you skip warm-ups? Or, are you unsure of what to do to get you started? Billy Polson has the whys and whats of the ideal warm-up.
A new study indicates that calcium supplements aren't just good for women&$8212;older guys need them too, and they need a lot.
Today is World AIDS Day, and much of the attention focuses on a new study offering an end to the virus in 10 years. Is it possible?
The language on food labels seems simple—but do you really know what you're getting? Take a crash course here.
Florida's ban on gay adoptions was dealt a legal blow this week—learn about the ruling, and what other states with similar laws can expect.
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Build a bigger, more muscular body
Turn your athletic body into an athlete's body.
Try this great 12-week program for beginners
Use zone training for big performance gains
Lose weight to help you look and feel great
Eat your way to a bigger, more muscular you
Eat vegetarian without harming your health
Eat right with this easy shopping grocery list











